「开饭鸭」比鳗鱼饭还要好吃的蒲烧茄子饭,一个茄子搞定零难度!

2023-06-15 14:49:01

比鳗鱼饭还要好吃的蒲烧茄子饭来了,食材简单制作方便,一个茄子一碗米,顶配可以加个流心蛋。在这个寒冷的冬天里快来给自己做一碗暖心的蒲烧茄子饭吧!

一、材料准备

主料:茄子1个、米饭1碗

辅料:鸡蛋1个、白糖半勺、食盐半勺、生抽1勺、料酒1勺、老抽半勺、蜂蜜1勺、番茄酱半勺、清水半碗

二、制作步骤

步骤1、

<img src="https://www.mcooktime.com/img-upload/caiku/e/1/c/yuan_e10ca88e51e5b6b2de620692cf16c35c.png">

步骤2、

<img src="https://www.mcooktime.com/img-upload/caiku/d/2/d/yuan_d26767c4ef793d85025a11d4d53214bd.png">

步骤3、

<img src="https://www.mcooktime.com/img-upload/caiku/f/0/b/yuan_f0b109f14927668e06f7c604cf429e3b.png">

步骤4、

<img src="https://www.mcooktime.com/img-upload/caiku/0/c/1/yuan_0c3ac1dd9af8a36dc2c74090e7d79fb1.png">

步骤5、

<img src="https://www.mcooktime.com/img-upload/caiku/3/a/6/yuan_3a0ad8971ef0d5aeb96cb97f7a6f3576.png">

步骤6、

<img src="https://www.mcooktime.com/img-upload/caiku/5/a/5/yuan_5ac17bbcf4af12fe44da982324799195.png">

步骤7、

<img src="https://www.mcooktime.com/img-upload/caiku/e/1/8/yuan_e1852d18eb94bc5953dca817967932b8.png">

步骤8、

<img src="https://www.mcooktime.com/img-upload/caiku/9/c/7/yuan_9c1edb43ff9c596478ce389b2205a5c7.png">

步骤9、

<img src="https://www.mcooktime.com/img-upload/caiku/2/e/b/yuan_2e0c87cbacc69dc7ec8c47aab61699fb.png">

步骤10、

<img src="https://www.mcooktime.com/img-upload/caiku/6/2/2/yuan_626f50892cb64c145e9fbd4820e747f2.png">

步骤11、

<img src="https://www.mcooktime.com/img-upload/caiku/2/a/5/yuan_2adf397608468dc5d0d9ccd9541b0155.png">

步骤12、

<img src="https://www.mcooktime.com/img-upload/caiku/6/2/5/yuan_629da5801ac9e0d5b4c16785fa1bfa05.png">

步骤13、

<img src="https://www.mcooktime.com/img-upload/caiku/6/d/b/yuan_6dbe07c7f70301f359987ae2768c251b.png">

三、烹饪技巧

茄子尽量多切一些,这样比较好入味,吃起来更浓郁!